Stream any sport in 3 steps

A VPN should be in every fan’s streaming lineup. By connecting to a VPN, you can beat ISP throttling and watch with enhanced speeds and privacy no matter where you are in the world—even on public Wi-Fi. Here’s how:

Step 1

Step 1

Sign up for ExpressVPN and download the app on your device

Step 2

Step 2

Connect to a server location where your sport is currently available

Step 3

Step 3

Select a streaming service and tune in to securely watch your sport in blazing-fast HD!

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How a VPN helps sports fans

Wherever you are, a VPN is essential for sports streaming.

If you’re traveling, whether overseas or just to a different TV market, connect to a VPN to access your favorite sports channels securely on any network. ExpressVPN sends your traffic through a private and encrypted tunnel, allowing you to watch and keeping your data safe from prying eyes while abroad.

If you’re watching at home, use a VPN to bypass ISP throttling. ExpressVPN makes your internet traffic more anonymous, so your ISP can’t identify and slow down your streams.

Whether you’re looking to stream football, tennis, boxing, or any other event, you can catch every second of the action with a VPN. Score!

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Can I use a VPN to watch live sports on streaming services from another country?

ExpressVPN is a privacy and security service and should not be used as a means of copyright circumvention. We cannot see or control what you do while connected to our VPN, so you are responsible for complying with our Terms of Service, your content provider’s terms, and any applicable laws.

Top sports to stream

ExpressVPN has you covered with the top sports to stream each week! Here’s what events have caught our eye for the week of March 18:

NCAA College Basketball: March Madness (March 19-24, times vary, YouTube TV / DirecTV Stream / Paramount Plus [men’s only]): March Madness has finally arrived! Tristen Newton and UConn vie to become the first men’s team to win consecutive titles since the 2006-07 Florida Gators. On the women’s side, Caitlin Clark and Iowa seek the first championship in school history. Can the Hawkeyes avoid a first-weekend loss? Check out our men’s and women’s college basketball pages for more information on each tournament.

MLB: Seoul Series (March 20-21, 7:05 p.m. local time / 6:05 a.m. ET / 10:05 a.m. GMT, MLB.TV / YouTube TV / Fubo): Shohei Ohtani, Yoshinobu Yamamoto, and the reloaded Dodgers open the 2024 MLB season in South Korea against Fernando Tatis Jr. and the rival Padres. Look for Ohtani, the 700 million USD man, to put on a show in Seoul before returning stateside to duel the Cardinals next week.

Rugby: Women’s Six Nations (March 23-24, times vary, BBC / France TV / RTÉ / ITV): Peter O’Mahony and Ireland clinched their second consecutive men’s Six Nations title last weekend. Sounds impressive, right? Tell that to Marlie Packer and England, who enter Sunday’s opener against Italy with five straight Women’s Six Nations championships. Can anyone take down the Red Roses? Check out our Women’s Six Nations hub for ways to watch your favorite club!

Formula 1: Australian GP (March 24, 8 p.m. local time / 12 p.m. ET / 4 p.m. GMT, RTBF / Servus TV / 10 play / F1 TV Pro): Surprise, surprise: Max Verstappen won the 2024 Formula 1 season’s first two races. Will MVS triumph for the second straight year in Melbourne? Probably, yes, but don’t let that stop you from watching the Australian Grand Prix!

2024 sports event calendar: What’s happening next?

EventStart DateEnd Date
Cycling: Volta a CatalunyaMarch 18March 24
Snooker: World OpenMarch 18March 24
Tennis: Miami OpenMarch 19March 31
PGA Tour: Valspar ChampionshipMarch 21March 24
Cricket: IPLMarch 22May 26
Rugby: Women’s Six NationsMarch 23April 27
Formula 1: Australian Grand PrixMarch 24March 24
MotoGP: Portuguese Grand PrixMarch 24March 24
MLB: Texas Rangers vs. Chicago CubsMarch 28March 28
Bundesliga: Bayern Munich vs. DortmundMarch 30March 30
Premier League: Manchester City vs. ArsenalMarch 31March 31

2023/24 Major sports seasons

SeasonStart DateEnd Date
2023/24 Belgian Pro League (football)July 28, 2023May 26, 2024
2023/24 Coppa Italia (football)August 5, 2023May 15, 2024
2023/24 FA Cup (football)August 5, 2023May 25, 2024
2023/24 EFL Cup (football)August 8, 2023February 25, 2024
2023/24 Eredivisie (football)August 11, 2023May 19, 2024
2023/24 DFB-Pokal (football)August 11, 2023May 25, 2024
2023/24 Saudi Pro League (football)August 11, 2023May 27, 2024
2023/24 Ligue 1 (football)August 12, 2023May 18, 2024
2023/24 Premier League (football)August 12, 2023May 19, 2024
2023/24 Bundesliga (football)August 18, 2023May 18, 2024
Rugby: Top 14August 18, 2023June 8, 2024
2023/24 Serie A (football)August 20, 2023May 26, 2024
2023/24 Handball-BundesligaAugust 24, 2023June 2, 2024
2023/24 NFL regular seasonSeptember 7, 2023January 7, 2024
2023/24 UEFA Champions League (football)September 19, 2023June 1, 2024
2023/24 NHL regular seasonOctober 10, 2023April 18, 2024
2023/24 NBA regular seasonOctober 24, 2023April 14, 2024
2024 NASCAR seasonFebruary 4, 2024November 10, 2024
2024 Copa Libertadores (football)February 6, 2024November 30, 2024
2024 Copa do Brasil (football)February 21, 2024September 24, 2024
2024 MLS season (football)February 21, 2024October 19, 2024
2024 J1 League (football)February 23, 2024December 8, 2024
2024 Formula 1 seasonFebruary 29, 2024December 8, 2024
2024 NRL seasonMarch 2, 2024October 6, 2024
2024 AFL seasonMarch 7, 2024September 28, 2024
2024 IndyCar seasonMarch 10, 2024September 15, 2024
2024 MotoGP seasonMarch 10, 2024November 17, 2024
2024 MLB seasonMarch 20, 2024September 29, 2024
2024 UCI Mountain Bike World CupApril 12, 2024October 6, 2024
2024 Brasileirão Série A (football)April 13, 2024December 8, 2024
2024 NCAA college football regular seasonAugust 24, 2024December 14, 2024
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